Yoga Classes at SpaTerre - Palm Springs, CA
Call 760.778.6690 for more information.
Yoga
Every Thursday and Saturday, energize your body for the day with an hour long class of sun salutations and stretches that link breath and movement. Experience a little peace and relaxation, as well as improve your focus and mental clarity through yoga. Learn basics, including proper breathing techniques, basic poses, alignment principles, relaxation and stress relief techniques.
Vinyasa Flow – All Levels
Thursday at 8:30 a.m. for 60-minutes
Saturday at 9:00 a.m. for 60-minutes
Price:
$10 per person (Riviera Resort Guests)
$15 per person (Public)
Basic poses and breathing techniques are covered and linked together with breath awareness to create a dynamic and smooth flow. You will increase flexibility, release stress, and feel an overall sense of peace.
Private Yoga Sessions
By appointment only
Price: $125 per hour
BACKGROUNDER
Yoga Teacher Melissa Fogle
Melissa Fogle, M.A., RYT is a Yoga Teacher registered with Yoga Alliance. Yoga has been a part of her life for 22 years. She was first introduced to Yoga in the Siddha Yoga Ashram in South Fallsburg, NY at the age of 14. As a teenager, she woke up early to practice yoga in her room with her monthly subscription to Yoga Journal. She is naturally enthusiastic about teaching and sharing anything that she knows and so, under the guidance of Ian Lopatin, Cheryl Hall, Alex Austin, Jenn Chiarelli, and John Salisbury, Melissa completed her 200 hour teacher training at At One Yoga Studio in Scottsdale, AZ. She assists students in finding their personal edge, allowing them to discover the physical and emotional balance between effort and surrender with upbeat, powerful, vinyasa flow classes. She uses breathe and music to compliment the different aspects of her class and to help open and soften the mind, body and spirit. Her classes are fun and challenging. Her calm and nurturing presence creates an environment where students feel safe to explore and grow.